Too much heat

Back in March, I decided to investigate some alternative therapies, and was referred to a traditional Chinese medicine (TCM) practitioner. He was quite a character - a gentleman in his early 60s - who spoke in Australian vernacular, but with a Chinese accent. His appointments ran about a month in advance, which seemed to bode well for his reputation. After feeling my pulse, looking at my tongue and my eyes, he pronouned his assessment: "you got too much heat; you need to bloody-well slow down". Yes, I work long hours (well, not as long as I used to). Yes, there is a lot of stress in my life. Yes, my mind races in overdrive all the time. Yes, I eat spicy food.

As someone brought up on western medicine, I asked the obvious question: what is the link between the diagnosis and my symptoms? No ... it doesn't work that way. The diagnosis is that I have too much heat. How that manifests itself may differ from one person to another. Fix the underlying problem, and my balance is restored, and this should result in the symptoms going away. It's a totally different approach - treat the person, not the illness - and difficult for me to get my head around.

Yet, he was a no-nonsense sort of guy. He put it quite simply: start with three treatments, and if you don't notice an improvement, then this probably won't work for you. So he went at me with needles, cupping, and a handful of other things. I cut out spicy and deep-fried foods.

Three weeks later, there was a small improvement to my "heat", but there wasn't much noticeable change, so we decided to quit there.

I was a little disappointed - I was hoping there would be an alternative therapy answer, especially after coming back from the Mayo with little encouragement. But I also needed to take a measured approach to dealing with this, and not just throw s**t at the wall hoping something will stick. Although in hindsight, it was a particularly stressful time of my life, so I thought it might be worth revisiting at some point in the future.

So a couple of weeks ago, I put out feelers in the "network" for some good TCM practitioners, identified someone, and made an appointment (didn't take a month this time), and she examined me in the usual way in our initial consultation. Her diagnosis: too much heat ...